Looking for a delicious and nutritious way to enjoy the bold and spicy flavor of a low-carb chicken made with a spicy sauce? Did you know buffalo sauce is low-carb? Great news, right? I also have the perfect recipe for you with these Low-Carb Chicken Meatballs with a Kick! These tasty meatballs are easy to prepare and can be enjoyed in so many ways for any occasion. Whether you’re serving them up for a BBQ, or a party, these meatballs are sure to be a mega hit.
One of the best things about these Low-Carb Chicken Meatballs with a Kick is that they’re a healthier alternative to traditional buffalo wings. Made with lean ground chicken, they’re lower in fat and calories but are still packed with protein and flavor. Plus, they’re easy to customize! Serve them up with celery sticks and blue cheese dressing for a classic buffalo experience or try them with different dipping sauces. I love to dip the meatballs in ranch dressing since I’m addicted. Whatever dip you like, these Chicken Meatballs with a Kick go with everything!
Why are Chicken Meatballs with a Kick so tough?
Hard meatballs can be caused by a few different things. One possible reason is that the chicken mixture was overworked. Overworked meat in a meatball can result in tough, dense meatballs. Another possible reason is that the chicken mixture is too dry. To prevent this, make sure to add enough moisture to the mixture. Moisture can come from ingredients such as eggs, milk, or breadcrumbs. Finally, overcooking the meatballs can also result in the chicken being hard. To avoid this, be sure to cook the meatballs until they are just cooked through and avoid overhandling. With a little bit of practice, you can achieve perfectly tender and juicy meatballs every time!
Are buffalo chicken meatballs spicy?
Yes, buffalo chicken meatballs are generally spicy. The spiciness comes from the buffalo sauce, which is made from hot sauce and butter. However, the level of spiciness can vary depending on the amount of hot sauce used and the individual’s tolerance for spicy food. Some people may find buffalo chicken meatballs to be mild, while others may find them to be very spicy. If you are sensitive to spicy food, you may want to ask for a milder version of the buffalo sauce or use less of it in your recipe.
Why use parsley?
Parsley is commonly used in cooking, and it can add a lot of flavor and nutrition to meatballs. There are a few reasons why you might want to use parsley in your meatballs. First, parsley has a fresh, noticeable flavor that can help to balance out the richness of the chicken. Also, parsley is a good source of vitamins and minerals, including vitamins A, C, and K, as well as iron, calcium, and potassium. Wow! Incorporating parsley into a low-carb meatball recipe can also boost its nutritional value. Overall, parsley is such a versatile and flavorful herb that will add more flavor and nutrition to your meal.
Prep Time: 20 minutes
Servings: 6
What do you need to make Low-carb Chicken Meatballs with a Kick
1-2 lb. ground chicken
3 oz. full-fat cream cheese, softened
¼ cup Buffalo sauce
2 cups pork rinds, crushed into crumbs
¼ cup onions, diced
2 cloves garlic, minced
3 stems green onions, cut or sliced thin
How to make Low-carb Chicken Meatballs with a Kick
Preheat the oven to 375 degrees Fahrenheit.
In a large bowl, add the ground chicken and softened cream cheese. Gently fold the two together.
Add the garlic, sauce, onion, crumbs, and green onions into the bowl as well. Add salt as well if desired. Gently combine all ingredients with clean hands for better control.
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Lightly oil a 9×13 pan. Create 12-15 even-sized chicken meatballs and place them into the pan.
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Bake the meatballs for 30 minutes or until done.
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Enjoy!
YUM!
Low-carb Chicken Meatballs with a Kick
Ingredients
- 1-2 lb. ground chicken
- 3 oz. full-fat cream cheese, softened
- ¼ cup Buffalo sauce
- 2 cups pork rinds, crushed into crumbs
- ¼ cup onions, diced
- 2 cloves garlic, minced
- 3 stems green onions, cut or sliced thin
Instructions
Preheat the oven to 375 degrees Fahrenheit.
In a large bowl, add the ground chicken and softened cream cheese. Gently fold the two together.
Add the garlic, sauce, onion, crumbs, and green onions into the bowl as well. Add salt as well if desired. Gently combine all ingredients with clean hands for better control.
Lightly oil a 9x13 pan. Create 12-15 even-sized chicken meatballs and place them into the pan.
Bake the meatballs for 30 minutes or until done.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 402Total Fat: 25gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 186mgSodium: 605mgCarbohydrates: 3gFiber: 0gSugar: 1gProtein: 43g
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